Programs

All programs

Personal Training Short Course

Personal Trainer NQF4

Strength

Cardio

Core

PILATES BURN
4 Weeks5 Participants
R 550,00 or 4 Plans Available
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15 MIN Full Body (Live Workout)
4 Weeks3 Participants
4 Plans Available
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15 MIN Upper Body (Live Workout)
4 Weeks
4 Plans Available
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SWEAT
4 Weeks
R 550,00 or 4 Plans Available
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HYBRID
4 Weeks3 Participants
R 550,00 or 4 Plans Available
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ZERO
4 Weeks2 Participants
R 550,00 or 4 Plans Available
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SCULPT
4 Weeks3 Participants
R 550,00 or 4 Plans Available
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PILATES BURN