About
BURN is a Pilates & Walking programme focusing on burning fat and getting stronger, more mobile while keeping weights light and 3x Pilates Workouts per week 3x Walking Plans per week 1x Mobility Recovery per week This programme is best suited for those who need a more low impact training plan. This programme is best repeated for than 6-8 weeks, you will not only see physical results but mental results too.
You can also join this program via the mobile app. Go to the app
Price
Free