FULL BODY CIRCUIT

Get ready to drip!

1 h

195 South African rand

Beacon Rock

Service Description

Tabata circuit style with functional movements. During this class you can expect between 6-8 exercise stations; the exercises will be 45 seconds or 1 minute of work followed by 15- 10 seconds rest inbetween each and after you have completed your rest you then move onto your next station until all your stations are complete for at least 3-5 rounds. This workout is typically 45 - 50 minutes long

Cancellation Policy

PLEASE NOTE: No Refunds! Your bookings are only valid for 4 weeks and any missed sessions will be forfeited. You will be charged a full class fee for late cancellations and no shows even if you have paid for the class.

Contact Details

21 Lighthouse Rd, Umhlanga, Durban, 4319, South Africa
+27834280916
bouncebyteal@icloud.com