About
"Zero To Hero" is a Strength & Conditioning programme for beginners who want to progress which will consist of the following: 3x Full Body Strength Workouts per week 3x Cardio Sessions per week This programme is best suited for beginners who are ready to progress with minimal equipment. Get strong & conditioned in just 4 weeks, this is a programme, you will need to follow it consistently in order to achieve the results you desire.
You can also join this program via the mobile app. Go to the app
Price
Free