About
"TURN UP" is a Functional Strength & Conditioning programme which will consist of the following: 2x Full Body HIIT workouts 2x Strength Workouts This programme is best suited for intermediates who have competed atleast 6 weeks of the previous programme "POWER" Get strong & conditioned in just a few weeks, this is a programme that you’ll need to follow consistently for a few weeks in order to achieve results and to be able to move onto the next programme!
You can also join this program via the mobile app. Go to the app
Price
Free